Among several lifestyle changes that may reduce cardiovascular disease, adopting the DASH (Dietary Approaches to Stop Hypertension) diet may have the greatest impact for young and middle-aged adults with stage 1 hypertension, accor…
Although it's obvious that a diet of hot dogs and ice cream won’t lead to a healthy physical life, new research illuminates how ultra-processed foods can also cause a significant decrease in brain function.
Research presented Mon…