Roles: Cleans blood by eliminating liquid/fluid wastes (urea) to form urine. Transports the urine for the kidneys to the bladder for storage and excretion. Sustains adequate fluid balance. Balances acid/base levels through the production of renin and hormones. Assists in regulation of blood pressure, chemical and mineral balance. Body Parts: Kidneys, Bladder, Ureters, Urethra. 

Fruits - Apples, bananas, berries, blueberries, cranberries, cantaloupe, casaba, melons, cucumber, pears, pomegranate, watermelon.

Vegetables - Asparagus, beans, cabbage, carrots, celery, cauliflower, greens, potatoes, radishes, squash.

Other - Oats, macadamia 

Herbs: Barberry, Bilberry, Birch, Butchers Broom, Brigham Tea, Buchu, Cayenne, Dandelion, Garlic, Gravel Root, Juniper, Kava Kava, Kelp, Marshmallow, Nettle, Plantain, Rosehip, Shepherd’s Purse, Uva Ursi, Yarrow.

Vitamins: A, B Complex, C, Choline, E. Minerals: Calcium, Magnesium, Potassium.

Trace Minerals: Manganese.

Other: Pangamic Acid, Silicon